![]() ![]() ![]() Obviously at an established studio with more space and better coaches, the experience could be much different! Bottom line was, for the same price I felt OTF was superior. OTF is everywhere and Shred415 was just starting to pickup outside of the Chicago area. Also- this was the only studio in my area so the flexibility of going to a neighboring studio wasn’t an option. The price was the same, convenience/location was the same for me but other things weren’t up to the bar I expect from OTF. 940 likes 7 talking about this 1,325 were here. Ultimately it wasn’t enough to get me to switch. I’m not sure what measures they have put in place since then. This was pre-covid, so small spaces are even more of a concern now. At Orange Theory there is no option to only focus. Or they can book what is called a double deck class which allows them to do the weight floor section twice and bypass the cardio. At Shred415 Participants can choose to do both the weight floor and the treadmill portion. It had no windows (my OTF studio and most others in the area do) which made it feel even smaller. One key difference between Shred 415 and Orange Theory is the class makeup. 11,767 likes 9 talking about this 3,025 were here. The studio was also very small and cramped. ![]() Shred 415 has more of a close knit vibe with only 9 locations in the North Shore and Chicago area, the closest to Lake Forest being in Northfield. The class is very fast paced and at times felt rushed to get each exercise done or switch to/from the floor and tread. Shred 415 is a Chicago based HIIT workout fitness training class targeted to clients of all ages. I worry about form and injuries so this bugged me a lot. The minute you login you are part of her team, and she will cheer you on the whole way This workout cycles through bodyweight movements, heavy weight training, and cardio bursts to leave you sweating and feeling stronger than when you started. There was minimal, if any, instruction on each exercise. 43m Carson brings her high energy and enthusiasm to every class. It definitely had similar vibes, but wasn’t enough to get me to go back. It was a brand new studio so that is something to consider with my review, too. The free class was taught by the owner, not my favorite coach unfortunately. All classes can be purchased online or in the studio. Other packages include an unlimited month for 210, which is higher than the OT pack, and the 4 classes in a month for 79.00. Lewis Blackwell, David Carson, David Byrne (Goodreads Author) (Introduction) 4.06 avg rating 750 ratings published 1995 15 editions. I went to one class about a year ago as my favorite OTF coach left for there. How much is shred 415 A morning class would be 28.00, and a 3 class introductory pack class is 60.00. The End of Print: The Grafik Design of David Carson. ![]()
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